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Mental health

Who am I?

I am a clinical psychologist who have completed her Bachelors of Science in Psychology and is currently in the final year of Masters of Science in Clinical Psychology. I am an author of a self help book (Reflections From Life: A Muslim’s Guide To Inspiration) based on positive psychology. I blog about self-developmental topics and mental health related articles on my blog and have published articles on Muslimah Bloggers and BabyGaga.

I am also the founder of Idris Zainab Institute of Childcare (IZIC), an online platform for parents and teachers to learn various techniques or get parenting and teaching and information on children’s issues. I have also conducted training sessions for teachers and group counselling sessions for children. Also, I have worked as a remedial teacher in an inclusive school.

My experience

Currently I am practicing for one on one and group therapy sessions at Consult A Psychologist. I am also working as an associate psychologist in Umeed e Nau clinic. I have worked as a remedial teacher in Delsol – The School. I have also worked as an ABA Therapist at Darul Sakun and Kashan-o-Alatfal and completed my internship at Karachi Psychiatric Hospital. Moreover, I have worked for a few months as a montessori assistant teacher in Prestige Academy and conducted training sessions for teacher of Zindagi Trust, Taqwa Model School and healthcare professionals at Darul Sakun. I have also conducted group counselling sessions for children at Sirat ul Jannah and Shed Foundation. I have participated in the Hopes Health Expo to conduct assessments and have conducted assessments in several mental health camps.

My expertise

I have expertise working with young adults, teenagers, children, parents and teachers. I have experience treating depression, anxiety, ADHD and autism. I provide relationship counselling, parental counselling, counselling to women, teenagers and young adults for day to day mental health issues. I provide group sessions and awareness sessions as well to women, teenagers, young adults and children. I have expertise in designing plans for children for overcoming concentration, anger, hyperactivity and low self-esteem issues. I also provide psycho-education to parents and teachers for better handling of children.  


  • Individual therapy
  • Individual counselling
  • Group therapy
  • Group awareness sessions
  • Training sessions for teachers and parents
  • Workshops for young adults, teenagers and children

Treatments offered

  • Cognitive Behavior Therapy (CBT)
  • Psychoanalysis
  • Applied Behavioral Analysis (ABA)
  • Child psychotherapy

Conditions treated

  • Depression
  • Anxiety
  • ADHD
  • Autism
  • Down Syndrome
  • Hyperactivity
  • Anger issues

Mental health


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